Fri09222017

Last updateWed, 20 Sep 2017 10am

Back You are here: Life Style Section Health No more cramps! Yes to fitness!

No more cramps! Yes to fitness!

 Most people experience muscle spasms right after an intense workout and even while in between reps. It will hit you hard and grind to a halt. Needless to say, this is frustrating as it is extremely painful. But, have you ever wonder why this thing happens to you? Well simple, it is your body's way of telling you that something is wrong and you have to stop whatever you are doing.

 

Getting muscle cramp is due to a variety of reasons. One of which may be caused of dehydration, electrolyte imbalance, injury, overuse muscle, not having enough potassium, calcium, and other minerals in your blood and so on and so forth. Thus, it is important for you to assess yourself, adapt a program according to your body's capabilities, incorporate a well balance diet and have the right kind of physical therapy such as a non-aggressive treatment using LPG Body Endermologie.

How does this help?

When you exercise, the body breaks down glucose using oxygen to give you the required energy for the task you are undertaking. The oxygen reaches the muscle through the bloodstream. What the LPG Body Endermologie treatment does is, it prepares and mobilizes the tissue to improve the blood and lymphatic circulation and the visco-elasticity of the muscles. It increases fluid exchange in the capillary network to assist the movement of fluids back into the vascular and lymphatic system, therefore increasing oxygen and delivery of nutrients and detoxification.

Moreover, the new-patented technology, LPG Cellu M6 Alliance, which has an optimized system of suction, rolls and/or flaps, stimulates the deep skin tissue and muscles, rejuvenating the deep tissue effectively loosening bands of hard tissue, soothing pain, relaxing tensions and restoring mobility. It aids in correcting muscular problems as well caused by constant pressure, trauma or injury and removes lactic acid build up and other inflammatory toxins.

Quick and easy...

A trained LPG therapist will assess your body and will perform the therapeutic treatment that best suits you. The procedure normally last 30 to 40 minutes. And the best thing about this is that, it is 100% natural, non-invasive and non-aggressive. How cool is that? No pain and a lot of healthy benefits to gain.

Voila!

So the next time you go to the gym, you need not to worry about the pain you'll feel whether it is during or after your workout routine as long as you pay a visit to your LPG therapist.